Drinking green smoothies is a wonderful way to get nutrient-dense fruits and alkaline green vegetables into your diet in a tasty and convenient way. In this episode, we talk about the many other benefits of including them in your diet for weight loss, anti-ageing and super energy, as well as the pitfalls to avoid when drinking them and the 5-step formula for the perfect green smoothie that you’ll love.

What you’ll learn in this episode:

• The two key things to avoid when drinking your green smoothies
• All the equipment you need
• The 5 key ingredients for your perfect smoothie
• The amazing superfoods that take your green smoothies to the next level of taste and health benefits.

Links & resources mentioned:

• Optimum Health Scorecard
• Laura’s Alkaline 5 Diet book
• Ultimate healing and anti-ageing green smoothie recipe
• Your EH LISTENER FREE BONUS: The Perfect Green Smoothies 5-Step Formula Cheatsheet

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Catch you next time on Eternal Health,

Laura