90-DAYS TO GET SLIM, HEALTHY & ENERGISED
WEEKLY LIVE Q&A COACHING CALLS
New calls will be available here every week, 24 hours after they are recorded live.
Here are our upcoming call days/times:
WEEK 2 CALL: Friday 6th April 2018, 7pm BST
WEEK 3 CALL: Friday 13th April 2018, 7pm BST
WEEK 4 CALL: Saturday 21st April 2018, 10am BST
WEEK 5 CALL: Saturday 28th April 2018, 11am BST
WEEK 6 CALL: Friday 4th May 2018, 4pm BST
WEEK 7 CALL: Friday 11th May 2018, 4pm BST
WEEK 8 CALL: Monday 21st May 2018, 7pm BST
***WEEK BREAK***
WEEK 9 CALL: Monday 4th June 2018, 6pm BST
WEEK 10 CALL: Monday 11th June 2018, 6pm BST
WEEK 11 CALL: Thursday 21st June 2018, 4pm BST
WEEK 12 CALL: Thursday 28th June 2018, 4pm BST
Check call times in your time zone with World Time Buddy
WEEK 1 Call Recording
Topics discussed: Determining your health personality with your personality fascination advantages, post-menopausal insomnia and good sleep hygiene.
WEEK 2 Call Recording
Topics discussed: Vitamin A, Iron, cod liver oil, eating liver, navigating the HFL members area, FB group and weekly coaching calls, Diabetes and isulin.
WEEK 3 Call Recording
Topics discussed: Leaky gut, blood sugar, 12 diet principles, the 4 stages of a healthy diet, low carb, wholemeal bread and gluten, sticking to one diet.
WEEK 5 Call Recording
Topics discussed: Macronutrients – why low carb high fat? Adding your foods and tracking your macros with MyFitnessPal. Where to find raw milk and is it safe to drink? Why this program is cutting edge and will give you the health results you are looking for.