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Listen to this week’s episode of the Eternal Health Podcast with Laura:

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Pesticides in foods and crops has increased dramatically since the 1970s and they pose serious health risks to us. I discuss the 12 foods with the highest amount of pesticides that we should avoid and buy organic and the 15 foods that are OK to buy conventionally. Also, I give you the best way to get the pesticides off of your fruit and vegetables and the toxins in meat and dairy.

What you’ll learn in this episode

  • The effect of pesticides on humans and our health
  • The most common pesticides on vegetables and fruit – the ‘dirty dozen’ and ‘clean fifteen’
  • Is there more pesticides on fruit and veg or meat and dairy?
  • Can we wash pesticides off or do they go into the food?

To share your thoughts:

  • Leave a note in the comments section below.
  • Ask a question via my Contact page.
  • Send me a voice message.
  • Share this show on Twitter, Facebook, or Pinterest.

To help out the show:

Thanks for listening!

Catch you next time on Eternal Health,

Laura

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