HFL Module 11 | Laura Rimmer

90-DAYS TO GET SLIM, HEALTHY & ENERGISED

MODULE 11 – SPIRITUALITY & WORLDVIEW

In this module, we look at the importance of being spiritually connected. There is a world out there bigger than us and you need to see how you fit into the grand scheme of things and how this can radically improve your sense of wellbeing, security, satisfaction and joy in life.

We look at different worldviews and spiritual practices and the ones I recommend (based on what really works for many people).

Great Health Diet Stage For This Module…

All Stages

You have now completed all four stages of Health For Life – Cleanse, Restore, Nourish & Feed.

Module 10 Diet Action

You can keep going with the HFL Simple Meal Plan for Weeks 7-8, or adapt it to vary it up a bit by switching for new recipes and foods. (TIME: 60 minutes)

Module Downloads

Relevant Eternal Health Podcasts to Listen to:

Download & listen to at least one of Laura’s podcasts – click the square icon on the top right of the player. (TIME: 30 minutes)

Module Actions

Watch the worldview and spiritual health videos, consider and act upon what I discuss – feel free to email me any questions or for help with this.
Continue the the HFL meal plans and try some new recipes.
Make a note of the weekly calls, put them in your calendar and make a note of any questions you have (and post them in the FB group).
Share your meal photos in the FB group! www.facebook.com/groups/healthforlifecoaching/
Attend the weekly live Q&A/training call.