• Feeling great in those lovely outfits that you’ve not worn for years and feeling like ‘you’ again.
• Getting rid of the ‘fat and frumpy’ clothes in your closet, for good!
• Waking up feeling great and having lots of energy throughout the day.
• Being content with what you see in the mirror (rather than disappointed by your appearance).
• Being free of mental, emotional and physical pain.
• Feeling confident and happy in the face of the uncertainties and suffering going on around us.
• Truly enjoying eating a healthy AND decadent diet (think steaks, salmon, coffee with full-fat cream, delicious sugar-free desserts and smoothies) – instead of feeling deprived and restricted.
• No more sleepless nights worrying about if your health is going to get worse.

How much better would your life look if you took action to get truly healthy and no longer had to settle for imagining and longing for health, healing and a slim body, because you’re actually living it?

This is totally possible for you!

You have access to the power and tools to turn your life and health around – I’ll provide the coaching, expertise and support to bring it out and make it a reality, don’t worry. I’ve worked with people with every kind of disease and sickness, from IBS to diabetes to chronic fatigue, depression, obesity, psoriasis, even cancer… and seen stunning results.

I want the best for you, and I know how to help you get it.

I take a natural and traditional approach to optimum health – focusing on a more low-carb, higher ‘good’ fat, alkaline, healthy diet and looking at God’s design for us, which integrates the three aspects to our being – body, mind and spirit.

Why do I focus on a natural, higher-fat diet? The evidence for great health, as well as being good for the planet and the animals we are called to steward, points to it. Yes – responsible farming and sourcing of our foods is good for all involved, instead of mass GMO crops that are ravaging our health and our lands. You can find out more on the evidence for and benefits of a natural and traditionally nourishing diet in my podcast, Eternal Health. You can read about the 21 solid, science-backed benefits of a keto diet in my article here.

You’re in the right place if…

• You’re fed up of feeling fat and frumpy and want to lose weight permanently to get into slimmer, more attractive clothes (that don’t need to hide any bulges).
• You want to address a health challenge in a more natural way, such as Diabetes, heart disease, depression/anxiety, skin problems, gut/digestion issues, obesity, IBS, acid reflux, allergies, inflammation, arthritis, kidney or liver disease, hormone imbalances, dysfunctional eating, or cancer (I’ve successfully coached people with all of these health issues).
• You want to have more energy and vitality, better sleep and more zing in your life.
• You want to feel more attractive, body-confident and great in your own skin.
• You’re looking to achieve peak performance in sports, business or your family life.
• You’re ready to put as much focus on your health, body and mindset as you do your work and relationships.
• You want to understand and integrate your spiritual nature into your body and mind health.
• Want to naturally prevent illness and disease.
• You realise that as you begin to age, there’s an increasing need to prioritise your health.
• You want to feel attractive on the inside as well as the outside.