EH022: 5 Free Resources to Help You Get Healthy & Slim

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Listen to this week’s episode of the Eternal Health Podcast with Laura:

Free Recipe book, health score quiz, Tame Your Toxins Challenge and 45 minute 1-1 coaching call – all free! Find out more in today’s episode.

What you’ll learn in this episode

The free online health event you can join that has attracted over 900 people
How to tame your diet and lifestyle toxins
How to get a free 38-page alkaline diet recipe book
And more!

Links & resources mentioned:

To share your thoughts:

Leave a note in the comments section below.
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To help out the show:

Subscribe and leave a positive review on iTunes. Your ratings and reviews really help and I read each one. Here’s how to subscribe, rate and review on iTunes.
Download via a podcasting app on your phone.

Thanks for listening!

Catch you next time on Eternal Health,

Laura

FREE Optimum Health Scorecard

The EXACT areas of your diet and lifestyle that are stopping you from being slim, vibrant and truly happy
Your health score and what it means – in just 5 minutes
Split into 3 sections of body, mind and spirit to see what you most need to focus on
Steps to improve your score
…Plus an audio MP3 guide to walk you through it all

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Laura Rimmer2018-03-13T19:07:29+00:00March 5th, 2018|Categories: Alkaline Diet, Body Health & Weight Loss, Eternal Health Podcast, Plant-Based & Vegan Diet, Prevent & Reverse Disease, Useful Resources & Products|Tags: food seduction, free resources, health coaching, recipe book, speak to Laura|

About the Author: Laura Rimmer

Laura is a qualified Nutritionist and health coach, former healthcare research manager and acclaimed author of the Hay House-published book 'The Alkaline 5 Diet'. She has been helping people achieve better health through a plant-based diet since 2008 via her websites, books and health events. Starting an alkaline diet in 2001, Laura has gone from overweight, tired smoker to lean, fit, youthful marathon and ultra-marathon runner. She delivers no-nonsense, multi-layered and systematised expertise that is proven to help you achieve your health goals in weight loss, healing, natural beauty or to have more energy and peak performance.

Hi, I’m Laura! I’m an online Nutritionist and health coach of 10 years, Hay House author, host of the podcast ‘Eternal Health’, speaker, ultra-marathon runner and soprano singer. I deliver no-nonsense, multi-layered health expertise to busy people like you who are looking to achieve high performance in your life and could do with a diet and health tune-up (or overhaul). I went from overweight, tired, unfit smoker in my early 20s to lean, fit and youthfully vibrant in my late 30s.

I’ve studied with the world’s top nutrition doctors and I can help you achieve the body, health, healing and energy you desire through a proven whole food keto diet and healthy lifestyle. I love Jesus, my husband Chris, singing Bach’s B Minor Mass, budgies and trying out new fat bomb recipes.